In healthy subjects, the 6-min walk distance (6MWD) ranges from 400 to 700 m, the main predictor variables being gender, age and height.
What is the average walking speed of a 70 year old?
Average walking speed by age
| Age | Meters/second | Miles/hour |
|---|---|---|
| 50 to 59 | 1.31 to 1.43 | 2.93 to 3.2 |
| 60 to 69 | 1.24 to 1.34 | 2.77 to 3.0 |
| 70 to 79 | 1.13 to 1.26 | 2.53 to 2.82 |
| 80 to 89 | .94 to .97 | 2.10 to 2.17 |
What gait speed is fall risk?
Gait speed below 1.0 m/s is a strong predictor for falls in the elderly. However, evidence is sparse for gait speed alone being sufficient to identify individuals at a high risk of falling.
How many meters is a 6 minute walk test?
The American Thoracic Society guidelines for the Six-Minute Walk Test recommend use of a 30 meter or 100 foot walkway with the length of the corridor marked every 3 meters. Turnaround points are to be marked by a cone (ATS, 2002).
What is the 6 minute walk test (6MWT)?
The 6 minute walk test (6MWT) assesses distance walked over 6 minutes as a sub-maximal test of aerobic capacity/endurance.
What does a low 6MWT mean?
6MWD is the 6 minute walk distance expressed in meters. A low 6MWT result is prognostically useful but is nondiagnostic, as it doesn’t tell us the reason for a low result. Let’s see how the 6 minute walk test calculator works using an exemplary patient. He’s 72 years old, 177 cm (5.8 ft) tall, and weighs 80 kg (176 lb).
What are the instructions for the 6 minute test?
Patient Instructions: “The object of this test is to walk as far as possible for 6 minutes. You will walk back and forth in this hallway. Six minutes is a long time to walk, so you will be exerting yourself. You will probably get out of. breath or become exhausted.
What is the age range for the 6MWT?
The 6MWT can be used in preschool children (2-5 years), children (6-12 years) adults (18-64 years), elderly adults (65+) with a wide range of diagnoses including.